PLANT BASED
PLANT BASED
In recent years a growing number of doctors, researchers and nutritionists have begun recommending a whole food plant based diet. Below are a few links to what a some of them are saying and suggesting.
In recent years a growing number of doctors, researchers and nutritionists have begun recommending a whole food plant based diet. Below are a few links to what a some of them are saying and suggesting.
The following videos on this page are by Dr. Michael Greger from NutritionFacts.org.
The Negative Effects and Benefits of Plant-Based Diets
Why All Athletes Should Eat Plant-Based Diets
What Diet Should Physicians Recommend?
Plant-Based Diets for Improved Mood and Productivity
The Okinawa Diet: Living to 100